About Kimberly

Kimberly Garrison has become one of the nation's most sought-after fitness experts. She has over 20 years of bodywork expertise and over a decade of experience in the fitness industry. She is a Certified Personal Trainer, a fitness columnist, a spokesperson and is pursuing a Ph.D. in holistic health and nutrition.

Kimberly can be seen regularly on CN8's "Your Morning," 10 NBC's "10 Show," "48 Update," WYBE's "Shades of Opinion". She also pens a weekly fitness column for the Philadelphia Daily News, Host the "Girlfriends' Locker Room" web site, and she's the host of "Philly Fitness & Health", an innovative pod cast.

Her articles have also appeared in Philadelphia Metro News paper, Global Fit E-Magazine, ClubLife Magazine, Premier Brides, and she is quoted in Black America Web, Philly Style Magazine, Philly Fit Magazine, Cosmo, and Pink Magazine.