Kimberly Garrison

Personal Trainer - Columnist - Dynamic Speaker - Mom - Blog

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Being a mom is the most beautiful, wonderful, terrifying, challenging, and fulfilling experience. I've had some incredible highs in my career but nothing compares to the joy of watching my son take his first steps or utter his first words.

Juggling career, marriage, motherhood, and making time for personal fitness can be a challenge. But just remember, a fit, healthy, and happy mom creates a fit, healthy, happy family. It all begins with you.